How to Prepare Legacy Cacao
Ceremony starts with the preparation of your Legacy Cacao. Clear your mind and bring your full attention to these five foundational steps while activating the sacred Mayan alchemy and unlocking the full health and energetic benefits.
Step 1
Boil 1 cup of filtered water.
Step 2
Measure 1/4 cup of Legacy Cacao.
Step 3
Measure 1-2 teaspoons of organic, unrefined coconut oil or ghee.
Step 4
Mix the ingredients together in a high powered blender for 20-30 seconds until a thick chocolate head forms.
Step 5
Pour into your favorite mug. Take a deep breath and choose your daily intention. Sip, savor and allow your sacred chocolate journey to unfold.
Interested in preparing your cacao in accordance with more traditional Mayan practices?
Your first step would be to literally step outside. Ground to the Earth. Invite the beautifully diverse microbes of Mother Nature to mix in and activate your cacao. Take a breath and tune into a slower rhythm. Find your voice - sing - chant - trust the vocal medicine wanting to come through. Ask the ancestors of your land for their support and guidance. Address and honor each of the elements: earth, air, fire, and water. And now amplify each of these elements through your heart, into your cacao. Move your body - dance - flow - whisk vigorously with a molinillo. Breathe. Breathe. Breathe. Feel the gratitude cascading through your Being. Tune into the energetic channels of ancient Mayan wisdom coursing through this plant medicine. Trust the guidance offering itself to you now. You are exactly where you are meant to be. Celebrate!
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